workshops
In addition to my one-to-one work with clients, I run workshops for organisations.
Workshops give you a blueprint for change, teaching you simple strategies for breaking negative patterns in order to create a new and more enjoyable life.
Workshops are usually for a maximum of ten people and can be anything between a few hours and a few days in length.
Ten-Day Mental Challenge
This workshop shows you how to live without dwelling on negative thoughts or emotions. (from an idea by Tony Robbins).
Dental Phobia Cure
Imagine what it would be like if you could wake up in the morning and think, ‘Dentist today. Great.’
Panic Attack Prevention
This workshop shows you how to defuse the mental short-circuit that causes panic attacks. ...........
Eating and Food Balancing-Act
Imagine what it would be like if you could have a simple, happy relationship with food. .......................
Smoking Ban
This workshop shows you how to change yourself from being a smoker into a fit and healthy person. ..............
